6 Lazy Girl Yoga Poses You Can Do Without Leaving Your Bed

Getting out of bed in the morning to take on the challenges of a new day isn’t always the highlight of our daily routine. Couple that with the idea of fitting in an early workout, and… well, that can be enough to send anyone into a self-induced winter hibernation. Luckily, you can fit in your daily exercise routine without leaving the comfort of your pillow-laden sanctuary. No need to hit the snooze button for these moves: Just roll over and follow these simple poses to begin your day with a sense of “Om” instead of “Ugh!”

(photos via Kurt Andre, Styling: Angela Velez, Model: Jen DeKok)

This article was written by Lovelle Harris from Brit + Co and was legally licensed through the NewsCred publisher network.

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